“The two day course is insightful – honest – enlightening and aims to break down and normalise the stigma attached to mental health”  

Mental Health First AID QTY

Mental Health First Aid 

What is mental health?   

Mental health is part of our overall health. It's about: 
How we feel, think, and behave 
How we cope with the ups and downs of everyday life 
How we feel about ourselves and our life 
How we see ourselves and our future 
How stress affects us 
How we deal with negative events 
Our self-esteem and confidence 

Mental Health First Aid two-day course   

Our two-day course qualifies you as a Mental Health First Aider. 
 
Mental Health First Aiders have: 
 
An in depth understanding of mental health and the factors that can affect wellbeing 
Practical skills to spot the triggers and signs of mental health issues 
Confidence to step in, reassure and support a person in distress 
Enhanced interpersonal skills such as non-judgemental listening 
Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix 
 
We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn. 
Through a mix of group activities, presentations and discussions, each session is built around a Mental Health First Aid action plan. 
Everyone who completes the course gets an MHFA manual to keep and refer to whenever they need it, and a certificate to say they are a Mental Health First Aider. 
 
“A healthy workplace is one where employees and managers work together to protect and promote their health, safety and wellbeing and the sustainability of the business.” World Health Organisation 
 
Do you realise, mental health issues (including stress, depression and anxiety) caused 15.8 million days in absences and sickness? (Office for National Statistics, 2017: Sickness absence in the labour market: 2016) 
 
 

Dates and Location   

Dates: Wednesday 22nd Thursday 23rd May 2019 
 
Time: 09:30 – 17.00 
 
Location: 
Grant Thornton UK LLP, Victoria House 
4th Floor, 199 Averbury Boulevard 
MIlton Keynes, MK9 1AU 
 
No longer available 
 
How much will it cost? £265.00 + vat 
 
 
Dates: Wednesday 12th & Thursday 13th June 2019 
 
Time: 9.30am - 17.00 
 
Location: 
Interchange House, 
Howard Way, 
Newport Pagnell 
Milton Keynes 
MK16 9PY 
 
How much will it cost? £265.00 + vat 
 
 
Everyone who attends the course will be provided with complimentary resources, including a mental health first aid manual containing a wealth of information, a workbook, and a 'Z card' that can be used to identify mental health first aiders in the workplace. 
Note: You must attend the full course in order to receive your certificate. 
 
 
 
Find out more about how mental health training can lead towards greater success for you, your people and your business. 
 
Call 01908 410894 or send an enquiry 
 
 
 
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